Preview Mode Links will not work in preview mode

Dec 11, 2019

The holiday season can be a stressful & busy time, making it harder than ever to stay connected and present for the ones we love the most. This episode, we're talking about the importance of mindful stress management and we're offering up practical tips and strategies to help you truly enjoy the season (not just get through it!). We're talking about it all; work, parties, staying present for your partner, and even navigating those tense family get togethers... join us, won't you?